March 31st, 2012 by Michael Barrett
Anger – The Song by Marvin Gaye and a video. Marvin Gaye was ahead of his time musically – one of the most popular Motown stars in the 70′s. All of us loved his music, black and white. And we all thought he had it together… The nation mourned his death when we heard he [...]
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April 1st, 2011 by Michael Barrett
Anger Courses with Results: Heart Forgiveness Workshops Lots of people talk about getting results with anger courses and anger management programs. Talk’s cheap, it’s results that matter. How about really releasing anger at parents who abused young children sexually and they’ve been carrying that anger around for 40 and 50 years? How about emotional control [...]
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March 6th, 2011 by Michael Barrett
Anger Techniques – Laughing and Smiling During the fall of 2010 - working with a client who had been on psychiatric medication for over 23 years – we tried something and it worked. Prior to showing the client, we tried it on half a dozen people randomly – who were not in the best mood [...]
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October 7th, 2010 by Alexandra Barrett
Why do people search for Anger Courses instead of Forgiveness? Could it be that people do not realize how connected the two really are? The anecdote to toxic, debilitating, anger is one thing – and one thing only… FORGIVENESS! It is so important that we understand the importance of forgiveness to release and literally dissolve – [...]
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October 2nd, 2010 by Michael Barrett
San Quentin Anger Techniques – a privately funded program that – according to ABC News – has a high percentage rate of success controlling anger. The following is an anger video that was released from ABC news that I actually watched on Karma Tube… What a concept: “Insight Prison Program” San Quentin Inmates tapping into [...]
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September 30th, 2010 by Michael Barrett
Anger Techniques Part 2 of Where We Start… After we have identified and anger problem (anger techniques part 1) what do we do next? WE NEED TO TALK ABOUT ANGER … Research shows that anger hurts our heart. It creates many physical issues and long term negative side effects. Talking about our anger has been shown consistently [...]
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September 6th, 2010 by Michael Barrett
Are You Looking for a Good Reason to Take Anger Courses or Learn Anger Techniques? Here is a real life example. The following is a screen shot of a web post dated Wed May 12, 2010 from www.philly.com and this is the headline: Murder Charges for Firefighter, Son in Rage Death Here are a father [...]
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September 4th, 2010 by Michael Barrett
Real Anger Techniques: The Place to Start is How to Approach Anger Awareness and Resolution This is the first in a series of real anger techniques. These are original ideas from specialized training, from personal life experience and from first hand experience observing patterns and responses from many participants in live workshops. How We Use Our [...]
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August 21st, 2010 by Michael Barrett
Are You Considering Anger Courses? As a person facing anger issues in their life: The first step is recognizing that there is a problem The second is choosing to do something about it The next step is often to subscribe to online anger courses or a local anger class How effective are anger courses? Do [...]
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August 6th, 2010 by Michael Barrett
Why Anger Courses? Anger Courses are so important because there is such a widespread need to heal and manage anger. Anger Courses can make a difference for many people. There are both many negatives associated with anger and very few positives. A growing body of information verifies the need for healthy and comprehensive anger education. Benjamin [...]
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